YOUR GUIDED MOMENT
90-Second Screen & Brow Reset
Step away from the screen, use gentle contact at the inner brow-bone points, then look into the distance for a short visual break.
Guided self-care with safety and location checks before the timer.
YOUR GUIDED MOMENT
Step away from the screen, use gentle contact at the inner brow-bone points, then look into the distance for a short visual break.
Guided self-care with safety and location checks before the timer.