YOUR GUIDED MOMENT
5-Minute Calm Reset
A five-minute practice using gentle Yintang and right-wrist HT7 contact together, followed by a simple check-in.
Guided self-care with safety and location checks before the timer.
YOUR GUIDED MOMENT
A five-minute practice using gentle Yintang and right-wrist HT7 contact together, followed by a simple check-in.
Guided self-care with safety and location checks before the timer.